As any dermatologist will surely tell you, eczema is one of those skin conditions that really does cause consternation among patients of all descriptions. The key to winning the battle against the exasperating symptoms it brings is to make sure you understand all there is to know about the condition. This article is here to help.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
Eczema sufferers should do their best to avoid stressful situations whenever possible. Stress can causes eczema outbreaks. If stress is getting to you, see of meditation or workouts will help. This can keep eczema flare ups from happening.
Be sure that the clothes you wear do not cause skin irritation. Some materials, particularly synthetics, can trigger outbreaks. Cotton is the best choice in fabrics to wear. Also, always wash any new clothing in advance of wearing it. Make sure your detergent is unscented and mild, however.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.
Try to keep your sweat at bay. Overheating and too much sweating can both trigger eczema symptoms. If you enjoy working out, make an effort to cool off your skin immediately following your activities. You should also shower after you work out.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.
Steer clear of showers that are very hot. They may feel good at first, but they will dry and irritate your skin. If you struggle with eczema, limit how many hot showers that you take. Your shower water should be at room temperature. Gently cleanse your skin, and then apply a good moisturizer after.
Because eczema can be caused or aggravated by certain materials, choose your clothing with care. Clothes made of wool or synthetic materials may inflame your skin. Choose clothing made of natural fibers, such as cotton. This is less likely to irritate your skin, and natural fibers allow your skin to breathe, making it less likely that you become overheated. Since heat and sweating can also aggravate eczema, choosing the right fabrics for your clothes is doubly important.
Eczema is a skin condition that produces red, itchy, dry and cracked skin. Using moisturizer frequently will help treat the symptoms and provide some relief. Petroleum jelly is an excellent moisturizer that contains no perfumes to irritate the skin. Keep a jar of petroleum jelly near every sink and use it throughout the day to soothe and add moisture to your skin.
If you’re dealing with eczema from time to time, your outbreak may be because of other things that are causing your allergies. Avoid harsh household chemicals, as well as laundry products with fragrance. Break any cycle that leads to eczema in your life.
If you suffer from eczema, take a bleach bath! This may sound like a ridiculous idea, but this can help prevent major problems. Having eczema increases your chances of developing a bacterial infection and bleach can kill this bacteria. To use this remedy, simply add a half cup of bleach to your bath twice a week in lukewarm water. Sit in it for about five minutes and then shower as usual.
Always wash your bedding, blankets and pillows on a regular basis. Don’t wait until they seem dirty. Do it at least once a week to keep you bed as free from allergens and irritants as possible. Use a gentle detergent and softener that doesn’t contain harsh chemicals or fragrances which can cause irritation to sensitive people.
Anyone with any knowledge of or experience with eczema knows how problematic it can be. The good news is that given your new familiarity with the informative material presented in the above paragraphs, you are equipped to deal with it skillfully. Keep these tips as a useful reference, and you will always be ready to fight back against eczema.